Run: Speed Previous Next

2/22/2023

5 mi

50:00

10:00 mi

Health

168 lb
2660
  • Map

<No name>

Notes

1200 in 4:40 (not even 6:00 pace), followed by 4x200 of 44,43,44,42. Depressing. I wasn't pushing it but I have seen zero progress

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