3/24/2023
5 mi
45:00
9:00 mi
Brooks Brook Glycerin 20 (Blue Orange)
12x200, 30s rest. Felt in control, pushed without severe strain at end. slight headwinds make odd numbers a little slower and evens a little faster? 40, 39, 40, 39, 40, 38, 40, 38, 39, 38, 39, 36