Notes
COMMENTS: corporate challnge 3.5 miles
19:20...very hot and humid, disappointed b/slower than april. also felt lethargic (heat?) and didnt have motivation to push. an issue as of late in practice too.
5:28, uphill, 5:32, 5:42 and last 0.5 in 2:38. didnt want to kick but did because getting passed