Notes
COMMENTS: 3.5 Cirporate challenge in 19:57. went out in 5:54, then 5:36, 5:50, last 1/2 in 2:39. averages to 5:42 pace and i felt good. much different than sundays 5 miler. needed to practice racing. even though shorter than sunday, i could have cruised in at 6:30 pace for last 1.5m today and beat sunday's time...