Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/27/2014 |
Run |
TN Valley-horse spring-wolf grade |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
6/25/2014 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/22/2015 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
8/9/2017 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/20/2016 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
48:00 |
9:36 |
|
7/16/2013 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|
6/27/2016 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|
11/27/2018 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/13/2019 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
50:00 |
10:00 |
|
4/7/2016 |
Run |
TN Valley-horse spring-wolf grade |
Easy |
5.0 mi |
55:00 |
11:00 |
|