Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/3/2014 Run Double Dipsea Long 15.0 mi 3:00:00 12:00 4/25/2014 Run Double Dipsea Long 15.0 mi 2:50:00 11:20 6/21/2014 Run Double Dipsea Race 14.0 mi 2:24:00 10:18