Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/5/2019 |
Run |
3 from home |
Easy |
3.3 mi |
27:00 |
8:16 |
|
11/16/2020 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
12/21/2020 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
12/29/2020 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
1/13/2021 |
Run |
3 from home |
Hill |
5.0 mi |
45:00 |
9:00 |
|
2/24/2021 |
Run |
3 from home |
Easy |
3.3 mi |
27:00 |
8:16 |
|
3/3/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
3/16/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
5/10/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
5/21/2021 |
Run |
3 from home |
Easy |
3.3 mi |
35:00 |
10:43 |
|
5/24/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
7/21/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
7/23/2021 |
Run |
3 from home |
Easy |
3.3 mi |
29:00 |
8:53 |
|
7/27/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
8/11/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
8/20/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
8/30/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
9/13/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
9/21/2021 |
Run |
3 from home |
Hill |
4.5 mi |
40:00 |
8:54 |
|
9/23/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
10/13/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
10/19/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
11/29/2021 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
1/11/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
3/15/2022 |
Run |
3 from home |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/16/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
3/21/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
3/28/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
3/29/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
4/5/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
4/25/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
4/29/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
5/2/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
5/15/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
6/19/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
6/22/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
6/28/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
8/1/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
9/11/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
9/26/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
10/12/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
11/7/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
11/27/2022 |
Run |
3 from home |
Easy |
3.3 mi |
35:00 |
10:43 |
|
12/14/2022 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
1/15/2023 |
Run |
3 from home |
Easy |
3.3 mi |
30:00 |
9:11 |
|
|