| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/15/2014 |
Run |
Dawn F 10, HKYK-Windy, Harry Allen |
Long |
10.0 mi |
1:25:00 |
8:30 |
 |
| 10/31/2014 |
Run |
Dawn F 10, HKYK-Windy, Harry Allen |
XTRAIN |
10.0 mi |
1:25:00 |
8:30 |
|
| 7/27/2013 |
Run |
Dawn F 10, HKYK-Windy, Harry Allen |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
| 6/26/2014 |
Run |
Dawn F 10, HKYK-Windy, Harry Allen |
Long |
10.0 mi |
1:40:00 |
10:00 |
|