| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2024 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
45:00 |
9:00 |
 |
| 4/18/2024 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/24/2024 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/28/2024 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 2/4/2024 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/8/2024 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 12/4/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/16/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/5/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/15/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 7/18/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/3/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/18/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/5/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 4/29/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/26/2023 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/13/2023 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 10/14/2022 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
38:00 |
7:36 |
|
| 8/30/2022 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 6/20/2022 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 5/30/2022 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
38:00 |
7:36 |
|
| 4/6/2022 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/25/2022 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/14/2022 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 11/30/2021 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 11/12/2021 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 10/22/2021 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 10/14/2021 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 10/7/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/30/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/20/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/31/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/9/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 7/20/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/15/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/11/2021 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
35:00 |
7:00 |
|
| 5/20/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/15/2021 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
38:00 |
7:36 |
|
| 3/28/2021 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 3/11/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/4/2021 |
Run |
King-Ridgecrest-Dawn F |
Tempo |
5.0 mi |
42:00 |
8:24 |
|
| 1/29/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/12/2021 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/30/2020 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/23/2020 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/25/2020 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 5/5/2020 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/11/2020 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/21/2019 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/1/2019 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 8/20/2019 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/12/2019 |
Run |
King-Ridgecrest-Dawn F |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/10/2019 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 4/14/2019 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
45:00 |
9:00 |
|
| 10/15/2018 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/16/2018 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/19/2018 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/30/2018 |
Run |
King-Ridgecrest-Dawn F |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 7/24/2018 |
Run |
King-Ridgecrest-Dawn F |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 7/23/2018 |
Run |
King-Ridgecrest-Dawn F |
Interval |
4.7 mi |
40:00 |
8:31 |
|
| 5/29/2018 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/9/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/21/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/10/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/30/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/1/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 4/26/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/7/2017 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/14/2016 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
38:00 |
7:36 |
|
| 2/15/2016 |
Run |
King-Ridgecrest-Dawn F |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 12/17/2015 |
Run |
King-Ridgecrest-Dawn F |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/30/2014 |
Run |
King-Ridgecrest-Dawn F |
Easy |
5.0 mi |
45:00 |
9:00 |
|
|