Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/26/2017 Run   Easy 3.0 mi 27:00 9:00 10/25/2017 Run   Easy 3.0 mi 27:00 9:00 10/24/2017 Run   Easy 3.0 mi 27:00 9:00 10/23/2017 Run   Easy 3.0 mi 26:00 8:40 10/14/2017 Run Folsom' Dave's 9.5 Easy 9.5 mi 1:25:00 9:00 10/7/2017 Run   Easy 3.0 mi 30:00 10:00 10/3/2017 Run   Easy 3.0 mi 28:00 9:20 9/26/2017 Run   Easy 5.8 mi 58:00 10:00 9/25/2017 Run CM Park, HKYK Easy 7.0 mi 1:12:00 10:18 9/21/2017 Run santa clara Easy 7.8 mi 1:04:00 8:12 9/20/2017 Run Blackies, downtown Tib Easy 5.0 mi 40:00 8:00 9/19/2017 Run Ferry-home via MCC Easy 5.4 mi 42:00 7:50 9/16/2017 Run   Easy 3.0 mi 30:00 10:00 9/2/2017 Run Grandfather's Tucson 5 Easy 5.3 mi 55:00 10:21 8/27/2017 Run Dawn Falls-Barbara Springs Easy 5.5 mi 50:00 9:06 8/17/2017 Run   Easy 5.0 mi 37:00 7:24 8/9/2017 Run TN Valley-horse spring-wolf grade Easy 5.0 mi 45:00 9:00 8/7/2017 Run CM Park-Dodge-Camino Alto Easy 5.1 mi 42:00 8:15 8/3/2017 Run   Easy 5.0 mi 42:00 8:24 8/1/2017 Run   Easy 3.2 mi 32:00 10:00 7/31/2017 Run Ferry to Lucky 5 Easy 4.9 mi 40:00 8:15 7/9/2017 Run   Easy 4.3 mi 38:00 8:51 7/6/2017 Run   Easy 2.5 mi 25:00 10:00 7/3/2017 Run   Easy 6.0 mi 43:00 7:10