7/31/2016
9:30 AM
18.5 mi
2:47:56.50
9:05 mi
Hoka Clayton (#2)
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Planned 20. Hamstring started hurting late, so I cut it a bit short, long enough to hit 80 this week.
Back to my original 24-hour pacing plan: 2:12 laps, walk 1:00 every 8 laps. Overall felt pretty good.