Notes
4 @ LT. Felt pretty good, but 6:30ish took a bit more effort than I'd hoped it would. I was thinking if the first one was easy I'd do 6:25s. Nope. Kicked in the last lap, though.
So... probably trying to use Houston as an MP run with 10 @ 6:40 is not realistic. Or at least, I don't want to work that hard.