Run: Medium-long Previous Next

7/21/2016

9:38 AM

14 mi

2:09:09.87

9:14 mi

Weather

63 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Foothill track

Save as

Please name this map:

Notes

Not bad. 2:14ish laps, 1:00 walk break every 7 laps. About the right level of sore at the end.

Liz joined me.

Comments