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1/27/2019

11:36 AM

10 mi

1:30:22.99

9:03 mi

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62 F
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Notes

Lhotse(?) pacing: 2:12 laps, 1 min walk / 7 laps, 15:50 blocks. Not bad, but hamstring/butt is still sore. Hope I didn't make it worse.

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