3/24/2009
2:52 PM
4.8 mi
36:17.37
7:31 mi
Saucony Ride (#2)
Initializing charts...
Part 2 of one workout. Intervals were not bad, maybe not quite as easy as I'd expected having already done 5x1200.
Schedule called for 5x600; I did 5x800, because I'm omitting the next scheduled week, which has 6x1000.