Run: VO2max Previous Next

5/6/2014

6:29 PM

10 mi

1:25:47.74

8:35 mi

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58 F
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Portola Valley

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Notes

Speedwork! Planned 12x400, settled for 8. Actually felt pretty good, legs fine, just didn't want to continue badly enough, and it's easy to tell myself not to push it with the injury recovery.

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