Notes
Skipped yesterday. I think the previous couple of days, where I made an effort to be slightly less dog-slow, took their toll. Yesterday the Achilles was just too tight and painful. Also my heartbeat was doing something a little strange. I don't think it was a sign of a PE, but I decided it would be best to skip a day anyway. I should still hit my mileage target this week.
4 today. Tired and slow again, but not bad by the end. Dish loop planned tomorrow... hmm.
Yay, moved onto page 7.