Notes
Gee. Only 39 minutes slower than the last time I ran this loop. That's almost 3 MINUTES PER MILE slower.
I think it's fair to say this sucked. It was hard the whole way, but the last 2.5 I had to walk a lot. It literally felt like I'd already run for 24 hours.
I'm beginning to wonder whether I did something permanent and bad to my body at Desert Solstice. 15 pounds cannot account for this.