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2/8/2018

11:37 AM

9 mi

1:23:25.13

9:17 mi

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66 F
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Foothill track

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Notes

2:15 laps + 0:54 walk every 6 laps.

Felt pretty good until peroneals acted up a bit towards the end. Not much from Achilles, which is very pleasing. Maybe because I made yesterday strictly recovery.

Still debating whether to go back to Saxena. But at this point I can pretty much write off Run4Water, because of weight if nothing else, so it hardly matters if rebuilding is slow.

Question is... what next?

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