Notes
Supposed to be 3 at MP. I waited too long; it got too hot. Had to take a break after the first two.
I'm not sure I could have managed much more today. Which means this was really closer to VO2Max effort. 6:45 pace. Oh yeah.
Tucson PR is starting to look pretty bleak. Lots of things are going to have to fall into place quickly.
Skipped yesterday because legs hurt so much on Sunday. They were better today, though they did hurt on the last tempo mile.