Run: Medium-long Previous Next

2/20/2019

3:00 PM

14 mi

2:05:00

8:56 mi

Notes

Forgot Garmin again, dammit, had to pace by feel. Timed overall with iPhone stopwatch. Nominal Lhotse pace would be 2:06:40, so a little fast. But actually I was planning to run a little faster today, 0:10 per set, or 2:05:20... so pretty close!

Felt fine. I do wonder about the Beacons lasting for 24 hours, though. 50 this Sun will give some clue, but I'd expect my feet to hurt afterwards. I guess the question is, will there be issues during the run.

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