Notes
5x600 @ 5:56 pace, 100s recoveries. On treadmill, really nasty out today. Supposed to be 9M, but I couldn't stand being on the treadmill that long.
Intervals were physically not bad, but mentally a bit tough. I am not liking my mental toughness lately. It's getting to where I really feel like just saying screw it to running hard. I guess I'm getting pretty nervous about this weekend's half.