Notes
Accidentally stopped Garmin once. Meddling kids in my way. All sets were about 18:00.
This is still likely faster pacing than I will try at Desert Solstice (this would be 159). OTOH I am thinking of picking up the pace a bit more in training. Also need to decide on final pacing and do some runs like that.
Felt pretty effortless physically, little different at finish vs. start. Mentally it dragged, when it wasn't just fueled by anger. Slight tightness in right psoas, will have to make sure to keep that in check.