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7/28/2011

8:30 AM

3.9 mi

32:04.32

8:09 mi

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Portland riverfront

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Notes

Stupidly, I (1) forgot my knee strap, (2) forgot my ice pack, and (3) forgot to put on my running shoes. After my Garmin had slowly locked on and I started off, I realized I was still wearing my ancient trashed trainers. Oh well -- I wasn't going to go change and reset the Garmin. And... I felt fine. Huh.

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