12/25/2012
12:43 PM
5.5 mi
50:32.05
9:09 mi
Saucony Ride (#2)
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Went out, hamstring hurt, turned around.
But dammit, I want to run in the park on Christmas. Tried again. Not a single other runner in the park?? Lazy fat asses.
Workout type:Speed
Distance:8 mi
8x600, 400 recovery
1.5 w/u, c/d