8/22/2016
10:08 AM
5.3 mi
47:09.79
8:54 mi
Hoka Clayton (#3)
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Skipped yesterday, trying to make sure hip flexor is clean before big miles. But now I need 90 miles this week. Hmm.
Super tight to start, but felt great later. However, still a bit from the hip flexor on the hills. :-(