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1/8/2012

1:50 PM

20 mi

2:43:12.73

8:10 mi

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Pacific Spirit Park + beach + Stanley Park

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Notes

Felt pretty good, but I started feeling the left foot around 15. Not too bad, but I guess it's still not quite done.

2nd half increasingly cold and wet. Brrr.

Went without any fuel -- left the Accelerade in Portland, and forgot to buy Gatorade.

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