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11/4/2018

5:56 AM

20 mi

3:04:10.35

9:13 mi

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55 F
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Santa Cruz

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Notes

3 out + 56 laps + 3 back = 20 miles.

Garmin said 19.5... I think the track is short, so I ran towards the outside so that the pace felt right for my splits (2:14 laps x 6 + 1 min walk). Hmm. May have to do some measuring on Google Maps. If this is right I don't know why I was so slow. But the track was dirt instead of rubberized, so maybe that.

Last run at Hackers, again on very little sleep. Felt great. Modafinil FTW.

Appear to be fighting off a cold, though. :-( Really cannot have that now.

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