11/8/2018
3:32 PM
16 mi
2:20:48.67
8:49 mi
New Balance Beacon (#1)
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Felt better today, still lots of lying around.
Progression:
2 sets of 8 x 2:12 + 1 min laps
2 sets 2:10
2 sets 2:08
2 sets 2:06
Felt pretty good the whole way.