5/30/2018
2:57 PM
4 mi
35:37.81
8:55 mi
Hoka Clayton 2 (#9)
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Headed out yesterday morning, hip flexor still tweaked, said screw it. Had Angie work on it at massage.
Today, backing off, easy 4 at the track. I think it was the hills that aggravated it. I could still feel it a bit. Slowly, slowly...