1/1/2013
3:44 PM
7.5 mi
1:01:18.26
8:13 mi
Saucony Fastwitch 4 (#14 (Cal))
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Hamstring still hurt first half mile, also on return uphill.
Started with Liz.
Workout type:Speed
Distance:7.5 mi
6x800, 400 recovery
1.5 w/u, c/d