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4/19/2016

7:55 AM

8 mi

1:13:36.56

9:12 mi

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61 F
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Portola Valley

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Notes

Ugh, only got in one run yesterday, too busy preparing to talk. Going to be hard to hit 100 this week, with Sunday a travel day.

Felt very energetic and fresh this morning. Nothing at all from the Achilles for a while.

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