3/3/2015
4:38 PM
8.9 mi
1:17:41.14
8:47 mi
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Skipped yesterday because of Achilles again, dammit.
Today was not too bad. Was going to be 2, maybe 2.5 at MP, felt good so ran 3. Yeah, 3 is a pretty wimpy MP run, whatever.
Aches: Achilles the first mile, not too bad.