Notes
Forgot Garmin, doh. Planned test of 100-mile AG AR pacing, 2:11 laps + walk 0:41 every 8 laps (15:00 to 100). Ran by feel, probably a bit fast. Also a re-test of the Vapor Flys. Felt pretty good, but I had a bit of the left foot think again towards the end. Not nearly as bad as at Desert Solstice. Not much from Achilles, but right peroneals not so great, especially counterclockwise. Not sure if it's the shoes or not.
Still holding out very slim hope for Run4Water in 2 weeks. If not it will be December before another try at 24, and no chance for that road 100M record.
Got to the track in just short sleeves... it was damn cold and windy. During warmups I saw some clothes blown up against the fence. Well might as well look. One was a kids' pullover. But the other was a perfect-fit longsleeve, men's small (must run large), ideal thickness. Sweet!
Longest run since Snowdrop. Not bad. But is it really enough for 150+ miles in 2 weeks, with a fast start?