| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2017 |
Run |
Foothill track |
Long |
20.0 mi |
2:57:21 |
8:53 |
 |
| 1/25/2017 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:20:56 |
9:33 |
|
| 1/25/2017 |
Run |
Arastradero |
Easy |
7.8 mi |
1:13:47 |
9:28 |
|
| 1/24/2017 |
Run |
Foothill track |
Easy |
7.0 mi |
1:04:38 |
9:14 |
|
| 1/24/2017 |
Run |
Portola Valley |
Easy |
9.1 mi |
1:26:35 |
9:34 |
|
| 1/23/2017 |
Run |
Arastradero |
Easy |
8.1 mi |
1:16:33 |
9:25 |
|
| 1/23/2017 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:17:57 |
9:41 |
|
| 1/22/2017 |
Run |
Foothill track |
Long |
20.0 mi |
3:04:05 |
9:13 |
|
| 1/21/2017 |
Run |
Arastradero |
Easy |
8.2 mi |
1:20:51 |
9:51 |
|
| 1/20/2017 |
Run |
Portola Valley |
Easy |
6.7 mi |
1:08:02 |
10:06 |
|
| 1/19/2017 |
Run |
Foothill track |
Medium-long |
14.0 mi |
2:04:54 |
8:56 |
|
| 1/18/2017 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:17:38 |
9:29 |
|
| 1/18/2017 |
Run |
Arastradero |
Easy |
7.7 mi |
1:12:02 |
9:24 |
|
| 1/17/2017 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:15:08 |
9:14 |
|
| 1/17/2017 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:14:49 |
9:18 |
|
| 1/16/2017 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:18:02 |
9:34 |
|
| 1/15/2017 |
Run |
Foothill track |
Long |
18.2 mi |
2:41:49 |
8:55 |
|
| 1/14/2017 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:15:59 |
9:27 |
|
| 1/13/2017 |
Run |
Portola Valley |
Easy |
7.7 mi |
1:12:52 |
9:28 |
|
| 1/11/2017 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:32:06 |
7:41 |
|
| 1/10/2017 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:19:13 |
9:49 |
|
| 1/9/2017 |
Run |
Portola Valley |
Easy |
7.9 mi |
1:12:52 |
9:12 |
|
| 1/8/2017 |
Run |
Foothill track |
Easy |
9.0 mi |
1:22:55 |
9:13 |
|
| 1/7/2017 |
Run |
Portola Valley |
Easy |
8.4 mi |
1:20:31 |
9:37 |
|
| 1/6/2017 |
Run |
Portola Valley |
Easy |
5.7 mi |
54:03 |
9:25 |
|
| 1/4/2017 |
Run |
Portola Valley |
Easy |
7.2 mi |
1:10:20 |
9:44 |
|
| 1/1/2017 |
Run |
Portola Valley |
Easy |
10.0 mi |
1:30:40 |
9:04 |
|
| 12/30/2016 |
Run |
Portola Valley |
Easy |
7.3 mi |
1:07:29 |
9:19 |
|
| 12/29/2016 |
Run |
Arastradero |
Easy |
4.6 mi |
41:39 |
9:07 |
|
| 12/27/2016 |
Run |
Centennial Park |
Easy |
6.0 mi |
54:50 |
9:09 |
|
| 12/26/2016 |
Run |
Centennial Park |
Easy |
5.5 mi |
51:41 |
9:23 |
|
| 12/21/2016 |
Run |
Portola Valley |
Easy |
5.5 mi |
52:25 |
9:32 |
|
| 12/9/2016 |
Run |
Phoenix |
Easy |
4.5 mi |
41:40 |
9:16 |
|
|