Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/26/2016 |
Run |
Portola Valley |
Easy |
5.1 mi |
45:49 |
8:59 |
|
9/25/2016 |
Run |
Portola Valley |
Easy |
8.3 mi |
1:09:24 |
8:21 |
|
9/15/2016 |
Run |
Portola Valley |
Easy |
6.4 mi |
58:25 |
9:08 |
|
9/6/2016 |
Run |
Portola Valley |
Easy |
10.2 mi |
1:37:16 |
9:33 |
|
9/6/2016 |
Run |
Windy Hill |
Hill |
10.0 mi |
1:43:00 |
10:19 |
|
9/4/2016 |
Run |
Foothill track |
Long |
20.0 mi |
2:59:54 |
9:00 |
|
9/3/2016 |
Run |
Burning Man |
Easy |
6.7 mi |
1:03:49 |
9:34 |
|
9/3/2016 |
Run |
Burning Man |
Easy |
0.5 mi |
3:55 |
7:50 |
|
9/3/2016 |
Run |
Burning Man |
Medium-long |
13.1 mi |
1:54:30 |
8:45 |
|
9/2/2016 |
Run |
Burning Man Beer Mile |
Race |
1.0 mi |
10:10 |
10:10 |
|
9/2/2016 |
Run |
Burning Man |
Easy |
5.3 mi |
47:12 |
8:57 |
|
9/1/2016 |
Run |
Burning Man |
Easy |
3.3 mi |
27:41 |
8:32 |
|
9/1/2016 |
Run |
Burning Man |
Easy |
3.7 mi |
37:05 |
9:55 |
|
9/1/2016 |
Run |
Burning Man |
Easy |
7.1 mi |
1:00:38 |
8:32 |
|
8/31/2016 |
Run |
Burning Man |
Easy |
3.5 mi |
31:08 |
8:54 |
|
8/29/2016 |
Run |
Burning Man |
Easy |
5.0 mi |
44:30 |
8:51 |
|
8/28/2016 |
Run |
Burning Man |
Medium-long |
14.2 mi |
2:04:14 |
8:44 |
|
8/27/2016 |
Run |
Burning Man |
Easy |
7.0 mi |
1:03:12 |
9:02 |
|
8/26/2016 |
Run |
Burning Man |
Medium-long |
12.3 mi |
1:52:06 |
9:06 |
|
6/14/2016 |
Run |
Portland riverfront |
Easy |
3.9 mi |
42:51 |
11:00 |
|
6/3/2016 |
Run |
San Diego 100 |
Race |
49.5 mi |
13:40:36 |
16:36 |
|
6/2/2016 |
Run |
Portola Valley |
Easy |
1.6 mi |
15:25 |
9:42 |
|
5/31/2016 |
Run |
PVR trails |
Easy |
5.0 mi |
52:14 |
10:27 |
|
5/28/2016 |
Run |
Healdsburg |
Easy |
5.9 mi |
57:29 |
9:49 |
|
5/27/2016 |
Run |
Healdsburg |
Easy |
4.5 mi |
48:46 |
10:52 |
|
5/11/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
44:16 |
8:52 |
|
|