Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/5/2023 Run
Napa Valley Marathon
Race 26.4 mi 3:29:17 7:57
2/18/2023 Run
The Raven
Race 83.6 mi 13:47:50 9:55
2/17/2023 Run
Mount Pleasant, SC
Easy 2.8 mi 27:29 9:47
2/8/2023 Run
Priory track
Long 20.0 mi 2:57:20 8:53
12/10/2022 Run
Desert Solstice 24-hour Track Invitational
Race 100.0 mi 16:30:00 9:54
12/9/2022 Run
Phoenix
Easy 3.6 mi 33:21 9:20
11/20/2022 Run
Priory track
Long 18.3 mi 2:47:08 9:09
11/13/2022 Run
Priory track
Medium-long 8.9 mi 1:25:31 9:36