Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/23/2012 Run
Western States
Race 100.2 mi 27:17:10 16:21
6/15/2012 Run
Forest Park
Hill 8.0 mi 1:02:45 7:53
6/13/2012 Run
Forest Park
Hill 4.2 mi 38:19 9:04
6/12/2012 Run
Forest Park
Hill 8.6 mi 1:08:19 7:59
6/11/2012 Run
Forest Park
Hill 4.4 mi 41:03 9:24
6/7/2012 Run
Forest Park
Hill 5.0 mi 47:05 9:31
6/6/2012 Run
Forest Park
Hill 14.0 mi 1:54:31 8:11