Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/6/2012 |
Run |
Forest Park |
Hill |
14.0 mi |
1:54:31 |
8:11 |
|
6/7/2012 |
Run |
Forest Park |
Hill |
5.0 mi |
47:05 |
9:31 |
|
6/11/2012 |
Run |
Forest Park |
Hill |
4.4 mi |
41:03 |
9:24 |
|
6/12/2012 |
Run |
Forest Park |
Hill |
8.6 mi |
1:08:19 |
7:59 |
|
6/13/2012 |
Run |
Forest Park |
Hill |
4.2 mi |
38:19 |
9:04 |
|
6/15/2012 |
Run |
Forest Park |
Hill |
8.0 mi |
1:02:45 |
7:53 |
|
6/23/2012 |
Run |
Western States |
Race |
100.2 mi |
27:17:10 |
16:21 |
|
|