| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2017 |
Run |
Foothill track |
Easy |
8.0 mi |
1:07:49 |
8:29 |
 |
| 6/16/2017 |
Run |
Portola Valley Town Center |
Easy |
8.0 mi |
1:18:24 |
9:49 |
|
| 6/15/2017 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:48:55 |
9:05 |
|
| 6/14/2017 |
Run |
Foothill track |
General aerobic |
8.0 mi |
1:04:32 |
8:05 |
|
| 6/13/2017 |
Run |
Portola Valley Town Center |
Easy |
8.0 mi |
1:16:19 |
9:33 |
|
| 6/12/2017 |
Run |
Foothill track |
Easy |
6.0 mi |
53:39 |
8:57 |
|
| 6/11/2017 |
Run |
Foothill track |
Long |
20.0 mi |
3:02:00 |
9:07 |
|
| 6/11/2017 |
Run |
Foothill track |
Long |
20.0 mi |
3:02:00 |
9:06 |
|
| 6/10/2017 |
Run |
Foothill track |
Easy |
11.0 mi |
1:35:26 |
8:40 |
|
| 6/9/2017 |
Run |
Portola Valley Town Center |
Easy |
5.0 mi |
46:49 |
9:22 |
|
| 6/9/2017 |
Run |
Foothill track |
Easy |
8.0 mi |
1:10:15 |
8:47 |
|
| 6/8/2017 |
Run |
Portola Valley Town Center |
Easy |
6.0 mi |
1:00:58 |
10:06 |
|
| 6/8/2017 |
Run |
Foothill track |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 6/7/2017 |
Run |
Foothill track |
Long |
20.0 mi |
3:02:00 |
9:07 |
|
| 6/6/2017 |
Run |
Portola Valley Town Center |
Easy |
6.0 mi |
58:55 |
9:50 |
|
| 6/6/2017 |
Run |
Foothill track |
Easy |
8.0 mi |
1:10:47 |
8:51 |
|
| 6/2/2017 |
Run |
Portola Valley Town Center |
Easy |
8.0 mi |
1:15:30 |
9:26 |
|
| 6/2/2017 |
Run |
Foothill track |
Easy |
8.0 mi |
1:10:51 |
8:51 |
|
| 6/1/2017 |
Run |
Foothill track |
Medium-long |
16.0 mi |
2:24:53 |
9:04 |
|
| 5/31/2017 |
Run |
Volcano |
Easy |
6.0 mi |
55:51 |
9:23 |
|
| 5/30/2017 |
Run |
Volcano |
Easy |
6.0 mi |
53:07 |
8:48 |
|
| 5/30/2017 |
Run |
Volcano |
Easy |
8.0 mi |
1:14:12 |
9:15 |
|
| 5/29/2017 |
Run |
Volcano |
Easy |
6.0 mi |
55:27 |
9:11 |
|
| 5/29/2017 |
Run |
Volcano |
Easy |
7.9 mi |
1:15:07 |
9:29 |
|
| 5/28/2017 |
Run |
Mauna Lani |
Long |
20.0 mi |
3:07:15 |
9:22 |
|
| 5/27/2017 |
Run |
Mauna Lani |
Easy |
8.3 mi |
1:21:33 |
9:51 |
|
| 5/26/2017 |
Run |
Mauna Lani |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 5/26/2017 |
Run |
Mauna Lani |
Easy |
8.3 mi |
1:19:38 |
9:38 |
|
| 5/25/2017 |
Run |
Mauna Kea |
Long |
16.6 mi |
2:38:06 |
9:32 |
|
| 5/24/2017 |
Run |
Mauna Lani |
Easy |
5.0 mi |
44:14 |
8:51 |
|
| 5/24/2017 |
Run |
Mauna Lani |
Easy |
8.4 mi |
1:17:43 |
9:17 |
|