| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/11/2021 |
Run |
Foothill track |
Easy |
1.3 mi |
12:18 |
9:51 |
 |
| 11/14/2021 |
Run |
Priory track |
Easy |
1.5 mi |
14:38 |
9:54 |
|
| 11/4/2021 |
Run |
Portola Valley |
Easy |
2.0 mi |
20:29 |
10:12 |
|
| 12/31/2021 |
Run |
Portola Valley |
Easy |
2.1 mi |
21:51 |
10:22 |
|
| 11/12/2021 |
Run |
Portola Valley |
Easy |
1.5 mi |
22:09 |
15:11 |
|
| 1/1/2022 |
Run |
Portola Valley |
Easy |
2.6 mi |
27:36 |
10:38 |
|
| 10/22/2021 |
Run |
Portola Valley |
Easy |
2.1 mi |
28:24 |
13:21 |
|
| 10/6/2021 |
Run |
Esalen |
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 12/19/2021 |
Run |
Portola Valley |
Easy |
3.1 mi |
31:57 |
10:13 |
|
| 12/24/2021 |
Run |
Portland |
Easy |
3.0 mi |
32:37 |
10:48 |
|
| 9/19/2021 |
Run |
Hydra |
Easy |
3.5 mi |
36:55 |
10:33 |
|
| 10/31/2021 |
Run |
Portola Valley |
Easy |
4.2 mi |
43:12 |
10:13 |
|
| 11/5/2021 |
Run |
Santa Cruz |
Easy |
4.1 mi |
43:13 |
10:36 |
|
| 12/10/2021 |
Run |
Phoenix |
Easy |
3.1 mi |
43:19 |
13:48 |
|
| 11/1/2021 |
Run |
Portola Valley |
Easy |
4.0 mi |
43:30 |
10:48 |
|
| 10/11/2021 |
Run |
Portola Valley |
Easy |
4.3 mi |
44:10 |
10:22 |
|
| 11/9/2021 |
Run |
Portola Valley |
Easy |
4.0 mi |
45:18 |
11:20 |
|
| 11/2/2021 |
Run |
Portola Valley |
Easy |
4.2 mi |
45:55 |
10:52 |
|
| 10/20/2021 |
Run |
Portola Valley |
Easy |
4.3 mi |
47:22 |
11:01 |
|
| 1/3/2022 |
Run |
Portola Valley |
Easy |
4.2 mi |
47:22 |
11:11 |
|
| 1/7/2022 |
Run |
Portola Valley |
Easy |
4.3 mi |
47:23 |
11:06 |
|
| 11/19/2021 |
Run |
Centennial Park |
Easy |
4.5 mi |
49:11 |
10:51 |
|
| 11/10/2021 |
Run |
Portola Valley |
Easy |
4.3 mi |
49:33 |
11:40 |
|
| 3/23/2022 |
Run |
Three Rivers |
Easy |
5.0 mi |
50:13 |
10:03 |
|
| 11/5/2021 |
Run |
Portola Valley |
Easy |
5.0 mi |
51:00 |
10:16 |
|
| 10/13/2021 |
Run |
Portola Valley |
Easy |
4.9 mi |
51:15 |
10:25 |
|
| 11/25/2021 |
Run |
Richmond |
Easy |
5.0 mi |
52:51 |
10:35 |
|
| 1/4/2022 |
Run |
Portola Valley |
Easy |
5.1 mi |
56:43 |
11:08 |
|
| 3/22/2022 |
Run |
Three Rivers |
Easy |
5.5 mi |
57:02 |
10:18 |
|
| 11/3/2021 |
Run |
Priory track |
Easy |
6.0 mi |
57:24 |
9:35 |
|
| 11/1/2021 |
Run |
Portola Valley |
Easy |
5.0 mi |
57:43 |
11:36 |
|
| 3/29/2022 |
Run |
Arastradero |
Easy |
6.0 mi |
58:58 |
9:50 |
|
| 11/9/2021 |
Run |
Portola Valley |
Easy |
5.1 mi |
59:14 |
11:41 |
|
| 10/21/2021 |
Run |
Arastradero |
Easy |
5.9 mi |
59:53 |
10:05 |
|
| 4/1/2022 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:00:23 |
10:00 |
|
| 3/25/2022 |
Run |
Three Rivers |
Easy |
6.1 mi |
1:02:19 |
10:16 |
|
| 4/1/2022 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:02:33 |
10:25 |
|
| 1/12/2022 |
Run |
Arastradero |
Easy |
5.9 mi |
1:03:23 |
10:43 |
|
| 10/15/2021 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:04:08 |
10:38 |
|
| 1/6/2022 |
Run |
Arastradero |
Easy |
5.9 mi |
1:04:08 |
10:48 |
|
| 11/2/2021 |
Run |
Arastradero |
Easy |
6.0 mi |
1:05:56 |
11:00 |
|
| 1/8/2022 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:08:46 |
10:37 |
|
| 3/25/2022 |
Run |
Three Rivers |
Easy |
7.0 mi |
1:09:08 |
9:53 |
|
| 1/14/2022 |
Run |
Arastradero |
Easy |
6.6 mi |
1:10:18 |
10:36 |
|
| 3/31/2022 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:11:46 |
10:13 |
|
| 3/31/2022 |
Run |
Arastradero |
Easy |
6.9 mi |
1:13:52 |
10:41 |
|
| 3/28/2022 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:14:05 |
9:52 |
|
| 12/1/2021 |
Run |
Kansas City |
Easy |
7.1 mi |
1:14:18 |
10:26 |
|
| 9/20/2021 |
Run |
Poros |
Easy |
7.2 mi |
1:14:30 |
10:21 |
|
| 4/23/2022 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:15:10 |
10:02 |
|
| 3/29/2022 |
Run |
PVR trails |
Easy |
7.0 mi |
1:15:41 |
10:54 |
|
| 11/6/2021 |
Run |
Santa Cruz |
Easy |
7.0 mi |
1:16:15 |
10:53 |
|
| 1/10/2022 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:17:55 |
11:08 |
|
| 11/8/2021 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:20:01 |
11:22 |
|
| 1/13/2022 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:23:25 |
11:13 |
|
| 9/18/2021 |
Run |
Hydra |
Easy |
8.7 mi |
1:39:38 |
11:32 |
|
| 3/24/2022 |
Run |
Three Rivers |
Medium-long |
12.0 mi |
2:06:23 |
10:32 |
|
| 3/30/2022 |
Run |
Priory track |
Medium-long |
15.0 mi |
2:17:30 |
9:10 |
|
| 11/7/2021 |
Run |
Santa Cruz |
Long |
14.5 mi |
2:22:00 |
9:49 |
|
| 3/27/2022 |
Run |
Priory track |
Long |
21.0 mi |
3:06:12 |
8:52 |
|
| 11/21/2021 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:12:08 |
9:38 |
|
|