| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2020 |
Run |
Ashland |
Easy |
4.0 mi |
45:26 |
11:22 |
 |
| 8/2/2020 |
Run |
Portland riverfront |
Easy |
6.4 mi |
1:05:27 |
10:18 |
|
| 8/1/2020 |
Run |
Portland riverfront |
Easy |
5.4 mi |
54:06 |
10:01 |
|
| 7/31/2020 |
Run |
Portland riverfront |
Easy |
4.0 mi |
43:56 |
11:01 |
|
| 7/30/2020 |
Run |
Portland riverfront |
Easy |
4.2 mi |
44:16 |
10:36 |
|
| 7/28/2020 |
Run |
Ashland |
Easy |
3.0 mi |
35:20 |
11:47 |
|
| 6/9/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
59:10 |
9:52 |
|
| 6/8/2020 |
Run |
Portola Valley |
Easy |
5.1 mi |
53:30 |
10:25 |
|
| 5/28/2020 |
Run |
Arastradero |
Easy |
6.9 mi |
1:11:06 |
10:15 |
|
| 4/21/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:59 |
9:52 |
|
| 2/8/2020 |
Run |
South Carolina Ultra Running Festival 24-hr |
Race |
100.0 mi |
14:44:21 |
8:51 |
|
| 2/5/2020 |
Run |
Foothill track |
Easy |
5.2 mi |
41:48 |
8:03 |
|
| 1/22/2020 |
Run |
Palo Alto |
Easy |
2.0 mi |
18:58 |
9:18 |
|
| 12/30/2019 |
Run |
Snowdrop 55-hour |
Race |
114.6 mi |
21:42:29 |
11:22 |
|
| 12/29/2019 |
Run |
Buffalo Run Park |
Easy |
2.7 mi |
25:45 |
9:35 |
|