Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/22/2020 Run
Palo Alto
Easy 2.0 mi 18:58 9:18
12/29/2019 Run
Buffalo Run Park
Easy 2.7 mi 25:45 9:35
7/28/2020 Run
Ashland
Easy 3.0 mi 35:20 11:47
2/5/2020 Run
Foothill track
Easy 5.2 mi 41:48 8:03
7/31/2020 Run
Portland riverfront
Easy 4.0 mi 43:56 11:01
7/30/2020 Run
Portland riverfront
Easy 4.2 mi 44:16 10:36
8/3/2020 Run
Ashland
Easy 4.0 mi 45:26 11:22
4/21/2020 Run
Portola Valley
Easy 5.0 mi 48:59 9:52
6/8/2020 Run
Portola Valley
Easy 5.1 mi 53:30 10:25
8/1/2020 Run
Portland riverfront
Easy 5.4 mi 54:06 10:01
6/9/2020 Run
Arastradero
Easy 6.0 mi 59:10 9:52
8/2/2020 Run
Portland riverfront
Easy 6.4 mi 1:05:27 10:18
5/28/2020 Run
Arastradero
Easy 6.9 mi 1:11:06 10:15
2/8/2020 Run
South Carolina Ultra Running Festival 24-hr
Race 100.0 mi 14:44:21 8:51
12/30/2019 Run
Snowdrop 55-hour
Race 114.6 mi 21:42:29 11:22