Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2022 Run
Lake Chabot 50K
Race 50.0 km 5:15:42 10:10
6/11/2021 Run
Arastradero
Easy 5.9 mi 56:51 9:39
6/10/2021 Run
Portola Valley
Easy 7.4 mi 1:09:21 9:21
6/10/2021 Run
Portola Valley
Easy 5.0 mi 47:40 9:31
6/9/2021 Run
Stanford dish loop
Medium-long 13.4 mi 2:07:07 9:29
6/8/2021 Run
PVR trails
Easy 6.3 mi 1:03:50 10:12
6/8/2021 Run
Portola Valley
Easy 6.0 mi 59:50 9:58
6/7/2021 Run
Portola Valley
Easy 7.0 mi 1:05:58 9:25
6/6/2021 Run
Portola Valley loop
Medium-long 13.4 mi 2:07:50 9:35
6/5/2021 Run
Portola Valley
Easy 6.0 mi 58:24 9:44
6/5/2021 Run
Arastradero
Easy 6.0 mi 56:13 9:25
6/4/2021 Run
Portola Valley
Easy 5.0 mi 49:02 9:49
6/3/2021 Run
PVR trails
Easy 5.1 mi 57:52 11:27
6/3/2021 Run
Portola Valley
Easy 6.0 mi 1:01:56 10:16
6/2/2021 Run
Portola Valley
Easy 5.0 mi 47:12 9:29
6/2/2021 Run
Portola Valley
Easy 5.0 mi 49:21 9:51
6/1/2021 Run
Arastradero
Easy 5.9 mi 57:21 9:40
5/31/2021 Run
Portola Valley
Easy 6.0 mi 59:08 9:51
5/30/2021 Run
Stanford dish loop
Medium-long 13.4 mi 2:07:27 9:31
5/29/2021 Run
Portola Valley
Easy 4.3 mi 42:11 9:49
5/28/2021 Run
Crystal Springs Regional Trail
Easy 7.0 mi 1:01:43 8:50
5/27/2021 Run
Portola Valley
Easy 6.0 mi 57:50 9:39
5/25/2021 Run
St. Helena
Easy 4.0 mi 38:21 9:36
5/24/2021 Run
Bothe-Napa Valley State Park
Easy 4.0 mi 47:18 11:50
5/23/2021 Run
St. Helena
Easy 6.0 mi 56:02 9:21
5/22/2021 Run
Arastradero
Easy 6.0 mi 1:00:15 10:05
5/19/2021 Run
Portola Valley
Easy 4.1 mi 45:33 11:14
5/18/2021 Run
Windy Hill
Hill 6.0 mi 1:02:02 10:21
5/16/2021 Run
Priory track
Easy 1.5 mi 13:48 9:05
5/12/2021 Run
Portola Valley
Easy 4.0 mi 39:36 9:53
5/10/2021 Run
Portola Valley
Easy 4.0 mi 40:31 10:05
5/1/2021 Run
Alexander County 24-hour
Race 108.8 mi 18:14:26 10:04
4/29/2021 Run
Centennial Park
Easy 4.6 mi 43:36 9:36
4/28/2021 Run
Centennial Park
Easy 4.6 mi 45:08 9:51
4/27/2021 Run
Centennial Park
Easy 4.5 mi 43:45 9:44