| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:02:09 |
10:21 |
 |
| 1/18/2023 |
Run |
Arastradero |
Easy |
6.6 mi |
1:12:44 |
11:02 |
|
| 1/17/2023 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:15:38 |
10:47 |
|
| 1/16/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:01:44 |
10:16 |
|
| 1/15/2023 |
Run |
Priory track |
Medium-long |
12.0 mi |
1:53:02 |
9:26 |
|
| 1/14/2023 |
Run |
Portola Valley |
Easy |
5.0 mi |
53:43 |
10:43 |
|
| 1/13/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:06:46 |
11:06 |
|
| 1/12/2023 |
Run |
Portola Valley |
Easy |
5.1 mi |
54:58 |
10:52 |
|
| 1/11/2023 |
Run |
Priory track |
Easy |
9.0 mi |
1:26:46 |
9:39 |
|
| 1/9/2023 |
Run |
Portola Valley |
Easy |
5.0 mi |
54:34 |
10:51 |
|
| 1/8/2023 |
Run |
Priory track |
Easy |
8.0 mi |
1:14:06 |
9:16 |
|
| 1/7/2023 |
Run |
Boston |
Easy |
5.8 mi |
58:21 |
10:08 |
|
| 1/5/2023 |
Run |
Boston |
Easy |
5.7 mi |
57:53 |
10:14 |
|
| 1/4/2023 |
Run |
Boston |
Easy |
4.9 mi |
48:49 |
10:04 |
|
| 1/2/2023 |
Run |
Portola Valley |
Easy |
3.0 mi |
32:52 |
10:58 |
|
| 1/1/2023 |
Run |
Portola Valley |
Easy |
3.0 mi |
33:03 |
10:55 |
|
| 12/28/2022 |
Run |
Phoenix |
Easy |
2.2 mi |
23:12 |
10:42 |
|
| 12/25/2022 |
Run |
Centennial Park |
Easy |
4.0 mi |
41:26 |
10:30 |
|
| 12/22/2022 |
Run |
Nashville |
Easy |
0.5 mi |
6:07 |
12:01 |
|
| 9/30/2022 |
Run |
Spartathlon |
Race |
136.6 mi |
32:01:15 |
14:05 |
|
| 9/29/2022 |
Run |
Glyfada, Greece |
Easy |
2.0 mi |
21:15 |
10:35 |
|
| 9/28/2022 |
Run |
Glyfada, Greece |
Easy |
4.8 mi |
55:21 |
11:31 |
|
| 9/26/2022 |
Run |
Rhodes |
Easy |
3.8 mi |
42:03 |
11:13 |
|
| 9/23/2022 |
Run |
Kastellorizo |
Easy |
6.1 mi |
1:16:48 |
12:40 |
|
|