Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/25/2021 |
Run |
Arastradero |
Easy |
8.0 mi |
1:20:33 |
10:05 |
|
7/31/2021 |
Run |
Arastradero |
Easy |
5.9 mi |
1:00:09 |
10:13 |
|
8/19/2021 |
Run |
Arastradero |
Easy |
6.0 mi |
58:42 |
9:49 |
|
9/10/2021 |
Run |
Arastradero |
Easy |
5.9 mi |
58:08 |
9:49 |
|
6/28/2021 |
Run |
Belle Meade Boulevard |
Easy |
12.1 mi |
2:01:07 |
10:01 |
|
7/3/2021 |
Run |
Belle Meade Boulevard |
Medium-long |
12.0 mi |
1:56:41 |
9:44 |
|
8/4/2021 |
Run |
Carmel |
Easy |
6.0 mi |
1:06:24 |
11:06 |
|
8/5/2021 |
Run |
Carmel |
Easy |
4.1 mi |
46:41 |
11:25 |
|
6/24/2021 |
Run |
Centennial Park |
Easy |
4.6 mi |
45:31 |
9:59 |
|
6/18/2021 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:15:51 |
10:07 |
|
6/18/2021 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:00:33 |
10:06 |
|
6/20/2021 |
Run |
Portola Valley |
Easy |
4.2 mi |
43:59 |
10:24 |
|
6/22/2021 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:01:56 |
10:20 |
|
7/20/2021 |
Run |
Portola Valley |
Easy |
4.3 mi |
42:46 |
9:59 |
|
7/21/2021 |
Run |
Portola Valley |
Easy |
5.0 mi |
51:09 |
10:14 |
|
7/23/2021 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:41 |
9:45 |
|
7/24/2021 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:00:10 |
10:01 |
|
7/26/2021 |
Run |
Portola Valley |
Easy |
4.3 mi |
43:26 |
10:08 |
|
7/28/2021 |
Run |
Portola Valley |
Easy |
3.3 mi |
36:49 |
11:02 |
|
7/29/2021 |
Run |
Portola Valley |
Easy |
6.0 mi |
58:33 |
9:45 |
|
8/1/2021 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:16:34 |
10:17 |
|
8/3/2021 |
Run |
Portola Valley |
Easy |
5.0 mi |
49:45 |
9:58 |
|
8/6/2021 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:14:36 |
9:56 |
|
8/8/2021 |
Run |
Portola Valley |
Easy |
1.5 mi |
16:53 |
11:03 |
|
8/10/2021 |
Run |
Portola Valley |
Easy |
4.2 mi |
44:32 |
10:32 |
|
8/13/2021 |
Run |
Portola Valley |
Easy |
7.6 mi |
1:15:54 |
10:04 |
|
8/17/2021 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:16:36 |
10:16 |
|
8/19/2021 |
Run |
Portola Valley |
Easy |
6.2 mi |
1:04:37 |
10:22 |
|
8/21/2021 |
Run |
Portola Valley |
Easy |
5.0 mi |
50:33 |
10:07 |
|
9/6/2021 |
Run |
Portola Valley |
Easy |
4.2 mi |
42:45 |
10:07 |
|
9/9/2021 |
Run |
Portola Valley |
Easy |
5.1 mi |
52:16 |
10:17 |
|
8/14/2021 |
Run |
PVR trails |
Easy |
5.0 mi |
56:57 |
11:19 |
|
8/18/2021 |
Run |
PVR trails |
Easy |
6.3 mi |
1:07:58 |
10:50 |
|
6/19/2021 |
Run |
San Lorenzo Trail Run 50K |
Race |
30.6 mi |
5:49:21 |
11:25 |
|
8/15/2021 |
Run |
Stanford dish loop |
Long |
13.5 mi |
2:15:34 |
10:05 |
|
6/25/2021 |
Run |
Townsend, TN (Hearn reunion) |
Easy |
6.0 mi |
1:03:47 |
10:38 |
|
6/26/2021 |
Run |
Townsend, TN (Hearn reunion) |
Easy |
7.0 mi |
1:14:26 |
10:38 |
|