| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2011 |
Run |
Santa Cruz |
Medium-long |
13.0 mi |
1:43:06 |
7:56 |
 |
| 11/4/2011 |
Run |
Portland |
LT |
9.0 mi |
1:06:13 |
7:22 |
|
| 11/3/2011 |
Run |
Springwater Bike Path |
Recovery |
7.0 mi |
1:01:24 |
8:47 |
|
| 10/12/2011 |
Run |
Springwater Bike Path |
Medium-long |
15.1 mi |
1:58:02 |
7:50 |
|
|