| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2024 |
Run |
Erie Community Center Indoor Track |
Default |
3.4 mi |
50:47 |
15:10 |
 |
| 4/11/2024 |
Run |
Erie Community Center Indoor Track |
Default |
3.2 mi |
32:47 |
10:15 |
|
| 4/9/2024 |
Run |
Erie Community Center Indoor Track |
Tempo |
3.2 mi |
29:15 |
9:09 |
|
| 4/8/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.0 mi |
28:00 |
9:20 |
|
| 4/4/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.4 mi |
36:27 |
10:40 |
|
| 4/2/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
56:42 |
11:08 |
|
| 3/27/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
34:40 |
10:50 |
|
| 3/26/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.3 mi |
35:35 |
10:57 |
|
| 3/21/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.1 mi |
46:52 |
11:26 |
|
| 3/15/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
32:25 |
10:08 |
|
| 3/12/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
50:58 |
10:04 |
|
| 3/7/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
34:27 |
10:46 |
|
| 2/29/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
34:05 |
10:36 |
|
| 2/25/2024 |
Run |
Erie Neighborhood |
Normal Run |
4.0 mi |
41:57 |
10:27 |
|
| 2/2/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
2.0 mi |
20:26 |
10:04 |
|
| 1/30/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.2 mi |
51:37 |
9:56 |
|
| 1/23/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.3 mi |
36:25 |
10:57 |
|
| 1/20/2024 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.3 mi |
37:53 |
11:40 |
|
| 12/11/2023 |
Run |
Erie Neighborhood |
Normal Run |
3.3 mi |
35:53 |
10:51 |
|
| 11/14/2023 |
Run |
Erie Neighborhood |
Normal Run |
5.0 km |
35:00 |
11:16 |
|
| 11/7/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.3 mi |
35:44 |
10:48 |
|
| 11/3/2023 |
Run |
Erie Neighborhood |
Normal Run |
2.3 mi |
29:54 |
13:00 |
|
| 10/30/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
33:33 |
10:30 |
|
| 10/28/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.5 mi |
35:31 |
10:09 |
|
| 10/26/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
33:10 |
10:22 |
|
| 10/24/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
2.1 mi |
22:51 |
10:47 |
|
| 8/17/2023 |
Run |
Erie Neighborhood |
Normal Run |
2.0 mi |
22:43 |
11:12 |
|
| 7/18/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.6 mi |
40:44 |
11:25 |
|
| 7/11/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
1.4 mi |
14:57 |
10:37 |
|
| 7/10/2023 |
Run |
Erie Neighborhood |
Normal Run |
2.1 mi |
22:16 |
10:34 |
|
| 7/8/2023 |
Run |
Erie Community Center Outside! |
Default |
4.1 mi |
40:46 |
9:57 |
|
| 7/6/2023 |
Run |
Erie Neighborhood |
Normal Run |
3.6 mi |
37:06 |
10:17 |
|
| 7/5/2023 |
Run |
Erie Neighborhood |
Default |
3.3 mi |
32:02 |
9:43 |
|
| 6/29/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
3.2 mi |
27:34 |
8:34 |
|
| 6/28/2023 |
Run |
Erie Neighborhood |
Default |
5.1 mi |
47:08 |
9:20 |
|
| 6/27/2023 |
Run |
Erie Community Center Indoor Track |
Default |
3.3 mi |
32:50 |
9:54 |
|
| 6/25/2023 |
Run |
Erie Neighborhood |
Tempo |
4.1 mi |
36:33 |
8:55 |
|
| 6/22/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
4.1 mi |
36:33 |
8:53 |
|
| 6/21/2023 |
Run |
Erie Neighborhood |
Tempo |
3.5 mi |
31:20 |
8:53 |
|
| 6/18/2023 |
Run |
Erie Neighborhood |
Hot/Humid |
3.3 mi |
32:52 |
9:56 |
|
| 6/17/2023 |
Run |
Erie Community Center Indoor Track |
Default |
3.6 mi |
33:44 |
9:23 |
|
| 6/15/2023 |
Run |
Erie Community Center Indoor Track |
Default |
3.4 mi |
32:42 |
9:38 |
|
| 6/14/2023 |
Run |
Erie Neighborhood |
Normal Run |
2.0 mi |
19:51 |
9:50 |
|
| 6/13/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
35:53 |
11:07 |
|
| 6/10/2023 |
Run |
Erie Neighborhood |
Normal Run |
4.1 mi |
42:31 |
10:21 |
|
| 6/9/2023 |
Run |
Erie Neighborhood |
Normal Run |
3.2 mi |
33:39 |
10:29 |
|
| 6/7/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
2.0 mi |
31:58 |
15:50 |
|
| 5/30/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.4 mi |
36:47 |
10:44 |
|
| 5/29/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
55:48 |
10:52 |
|
| 5/26/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.1 mi |
45:22 |
11:04 |
|
| 5/24/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.4 mi |
51:26 |
11:39 |
|
| 5/23/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.1 mi |
39:45 |
9:42 |
|
| 5/22/2023 |
Run |
Erie Community Center Indoor Track |
Default |
1.0 mi |
9:44 |
9:44 |
|
| 5/19/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.2 mi |
41:41 |
9:56 |
|
| 5/18/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
4.3 mi |
39:42 |
9:14 |
|
| 5/17/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
5.1 mi |
47:56 |
9:24 |
|
| 5/16/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.3 mi |
41:20 |
9:37 |
|
| 5/15/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.3 mi |
43:20 |
10:05 |
|
| 5/11/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.2 mi |
45:24 |
10:43 |
|
| 5/9/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
5.1 mi |
48:39 |
9:32 |
|
| 5/8/2023 |
Run |
Erie Community Center Indoor Track |
Default |
5.1 mi |
53:36 |
10:30 |
|
| 5/5/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
4.3 mi |
42:48 |
9:56 |
|
| 5/4/2023 |
Run |
Erie Community Center Indoor Track |
Default |
5.0 mi |
51:41 |
10:17 |
|
| 5/2/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.2 mi |
45:39 |
10:51 |
|
| 5/1/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.2 mi |
45:13 |
10:45 |
|
| 4/28/2023 |
Run |
Erie Community Center Outside! |
Easy |
1.0 mi |
10:29 |
10:29 |
|
| 4/27/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
4.0 mi |
39:59 |
9:57 |
|
| 4/26/2023 |
Run |
Erie Community Center Indoor Track |
Default |
5.2 mi |
56:21 |
10:49 |
|
| 4/24/2023 |
Run |
Erie Community Center Indoor Track |
Default |
5.2 mi |
55:11 |
10:35 |
|
| 4/21/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
3.3 mi |
31:47 |
9:37 |
|
| 4/19/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.1 mi |
44:36 |
11:01 |
|
| 4/18/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.0 mi |
44:30 |
11:05 |
|
| 4/13/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.2 mi |
36:43 |
11:25 |
|
| 4/12/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.0 mi |
44:54 |
11:12 |
|
| 3/17/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.5 mi |
36:34 |
10:26 |
|
| 3/16/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
55:12 |
10:46 |
|
| 3/15/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
55:50 |
10:55 |
|
| 3/14/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.2 mi |
38:47 |
9:15 |
|
| 3/13/2023 |
Run |
Erie Community Center Indoor Track |
Default |
3.2 mi |
31:47 |
9:55 |
|
| 3/11/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
2.0 mi |
22:55 |
11:21 |
|
| 3/10/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
3.5 mi |
38:58 |
11:08 |
|
| 3/9/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
56:44 |
11:08 |
|
| 3/3/2023 |
Run |
Erie Community Center Indoor Track |
Easy |
4.5 mi |
43:15 |
9:36 |
|
| 3/2/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.1 mi |
37:08 |
9:11 |
|
| 3/1/2023 |
Run |
Erie Community Center Indoor Track |
Default |
7.2 mi |
1:01:48 |
8:35 |
|
| 2/28/2023 |
Run |
Erie Community Center Indoor Track |
Default |
5.1 mi |
45:06 |
8:51 |
|
| 2/27/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.1 mi |
36:26 |
8:54 |
|
| 2/24/2023 |
Run |
Greyhawk / Scottsdale, AZ |
Tempo |
7.1 mi |
1:03:40 |
8:59 |
|
| 2/23/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.0 mi |
38:30 |
9:35 |
|
| 2/22/2023 |
Run |
Erie Community Center Indoor Track |
Default |
4.2 mi |
39:39 |
9:27 |
|
| 2/21/2023 |
Run |
Erie Community Center Indoor Track |
Default |
6.5 mi |
1:02:20 |
9:36 |
|
| 2/19/2023 |
Run |
Erie Community Center Indoor Track |
Tempo |
3.0 mi |
28:43 |
9:35 |
|
| 2/17/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
5.1 mi |
54:36 |
10:39 |
|
| 2/15/2023 |
Run |
Erie Community Center Indoor Track |
Normal Run |
4.1 mi |
45:26 |
11:01 |
|
| 2/9/2023 |
Run |
Erie Community Center Indoor Track |
Treadmill |
5.0 mi |
49:27 |
9:54 |
|
| 2/8/2023 |
Run |
Erie Neighborhood |
Cold Weather |
4.1 mi |
43:38 |
10:36 |
|
| 2/7/2023 |
Run |
Erie Community Center Indoor Track |
Default |
8.0 mi |
1:16:53 |
9:36 |
|
| 2/4/2023 |
Run |
Erie Community Center Indoor Track |
Default |
6.4 mi |
1:00:13 |
9:25 |
|
| 2/2/2023 |
Run |
Erie Community Center Indoor Track |
Default |
7.1 mi |
1:07:33 |
9:30 |
|
| 1/31/2023 |
Run |
Erie Community Center Indoor Track |
Default |
3.2 mi |
31:31 |
9:51 |
|