| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2010 |
Run |
|
Run |
428.3 mi |
|
|
 |
| 2/9/2011 |
Run |
|
Run |
3.1 mi |
32:01 |
10:20 |
|
| 2/17/2011 |
Run |
|
Run |
3.2 mi |
33:15 |
10:24 |
|
| 2/18/2011 |
Run |
|
Run |
4.0 mi |
42:32 |
10:38 |
|
| 2/22/2011 |
Run |
|
Run |
4.0 mi |
43:02 |
10:46 |
|
| 2/23/2011 |
Run |
|
Run |
4.0 mi |
43:36 |
10:54 |
|
| 2/24/2011 |
Swim |
|
Default |
1.3 mi |
45:00 |
34:37 |
|
| 2/27/2011 |
Run |
|
Run |
5.0 mi |
53:26 |
10:42 |
|
| 3/1/2011 |
Run |
|
Run |
3.0 mi |
30:58 |
10:20 |
|
| 3/1/2011 |
Spinning |
|
Pratt |
|
45:00 |
|
|
| 3/3/2011 |
Run |
|
Run |
4.0 mi |
44:15 |
11:04 |
|
| 9/5/2011 |
Run |
|
Run |
2.5 mi |
30:00 |
12:00 |
|
| 9/6/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 9/7/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 9/9/2011 |
Run |
|
Run |
1.0 mi |
11:00 |
11:00 |
|
| 9/10/2011 |
Bike |
|
Default |
6.0 mi |
25:00 |
4:10 |
|
| 9/11/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 9/12/2011 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 9/13/2011 |
Run |
|
Run |
3.0 mi |
37:00 |
12:20 |
|
| 9/14/2011 |
Yoga |
|
Default |
|
|
|
|
| 9/15/2011 |
Run |
|
Run |
2.0 mi |
24:00 |
12:00 |
|
| 9/16/2011 |
Elliptical |
|
Default |
2.7 mi |
30:00 |
11:07 |
|
| 9/18/2011 |
Run |
|
Run |
2.8 mi |
31:50 |
11:35 |
|
| 9/19/2011 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 9/19/2011 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 9/22/2011 |
Run |
|
Run |
2.8 mi |
35:00 |
12:44 |
|
| 9/24/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 9/25/2011 |
Bike |
|
Default |
10.0 mi |
45:00 |
4:30 |
|
| 9/26/2011 |
Run |
|
Run |
2.5 mi |
30:00 |
12:00 |
|
| 9/27/2011 |
Bike |
|
Default |
8.4 mi |
33:00 |
3:56 |
|
| 9/28/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 9/29/2011 |
Elliptical |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 9/30/2011 |
Bike |
|
Default |
11.5 mi |
48:00 |
4:11 |
|
| 10/3/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 10/4/2011 |
Fitness |
|
Default |
|
45:00 |
|
|
| 10/5/2011 |
Run |
|
Run |
3.0 mi |
36:00 |
12:00 |
|
| 10/7/2011 |
Run |
|
Run |
3.0 mi |
35:00 |
11:40 |
|
| 10/8/2011 |
Hiking |
|
Default |
3.0 mi |
2:00:00 |
40:00 |
|
| 10/9/2011 |
Bike |
|
Default |
20.0 mi |
1:20:00 |
4:00 |
|
| 10/10/2011 |
Run |
|
Run |
3.2 mi |
37:45 |
12:00 |
|
| 10/11/2011 |
Fitness |
|
Default |
|
|
|
|
| 10/12/2011 |
Yoga |
|
Default |
|
1:15:00 |
|
|
| 10/13/2011 |
Run |
|
Run |
3.5 mi |
42:00 |
12:00 |
|
| 10/15/2011 |
Run |
|
Run |
2.5 mi |
30:00 |
12:00 |
|
| 10/17/2011 |
Run |
|
Run |
3.0 mi |
36:45 |
12:15 |
|
| 10/19/2011 |
Run |
|
Run |
2.0 mi |
25:00 |
12:30 |
|
| 10/20/2011 |
Run |
|
Run |
3.0 mi |
34:14 |
11:25 |
|
| 10/22/2011 |
Run |
|
Run |
1.9 mi |
21:00 |
11:04 |
|
| 10/24/2011 |
Run |
|
Run |
3.0 mi |
36:00 |
12:00 |
|
| 10/27/2011 |
Run |
|
Run |
3.0 mi |
37:00 |
12:20 |
|
| 10/29/2011 |
Run |
|
Run |
2.8 mi |
33:00 |
11:48 |
|
| 11/1/2011 |
Run |
|
Run |
2.0 mi |
25:00 |
12:30 |
|
| 11/4/2011 |
Run |
|
Run |
3.0 mi |
33:20 |
11:07 |
|
| 11/6/2011 |
Run |
|
Run |
3.1 mi |
37:45 |
12:11 |
|
| 11/8/2011 |
Run |
|
Run |
3.0 mi |
34:45 |
11:35 |
|
| 11/10/2011 |
Run |
|
Run |
3.0 mi |
33:48 |
11:16 |
|
| 11/12/2011 |
Run |
|
Run |
3.1 mi |
37:12 |
12:00 |
|
| 11/14/2011 |
Run |
|
Run |
3.0 mi |
34:17 |
11:26 |
|
| 11/16/2011 |
Run |
|
Run |
3.0 mi |
34:50 |
11:37 |
|
| 11/18/2011 |
Run |
|
Run |
2.1 mi |
25:00 |
11:55 |
|
| 11/21/2011 |
Run |
|
Run |
2.8 mi |
33:14 |
11:53 |
|
| 11/22/2011 |
Run |
|
Run |
3.0 mi |
33:40 |
11:14 |
|
| 11/25/2011 |
Run |
|
Run |
3.9 mi |
48:00 |
12:19 |
|
| 11/27/2011 |
Run |
|
Run |
3.1 mi |
36:12 |
11:41 |
|
| 11/29/2011 |
Run |
|
Run |
3.0 mi |
33:57 |
11:19 |
|
| 11/30/2011 |
Run |
|
Run |
3.0 mi |
33:58 |
11:20 |
|
| 12/12/2011 |
Run |
|
Run |
2.9 mi |
34:30 |
12:07 |
|
| 12/14/2011 |
Run |
|
Run |
3.0 mi |
36:15 |
12:05 |
|
| 12/15/2011 |
Run |
|
Run |
2.0 mi |
23:33 |
11:47 |
|
| 12/16/2011 |
Run |
|
Run |
3.0 mi |
34:25 |
11:29 |
|
| 12/19/2011 |
Run |
|
Run |
3.0 mi |
34:30 |
11:30 |
|
| 12/25/2011 |
Run |
|
Run |
4.0 mi |
47:38 |
11:55 |
|
| 1/5/2012 |
Fitness |
|
Default |
|
|
|
|
| 1/7/2012 |
Run |
|
Run |
3.0 mi |
36:32 |
12:11 |
|
| 1/9/2012 |
Run |
|
Run |
3.0 mi |
40:00 |
13:20 |
|
| 1/10/2012 |
Fitness |
|
Default |
|
|
|
|
| 1/11/2012 |
Run |
|
Run |
1.5 mi |
20:00 |
13:20 |
|
| 1/12/2012 |
Fitness |
|
Default |
|
45:00 |
|
|
| 1/13/2012 |
Fitness |
|
Default |
|
|
|
|
| 1/15/2012 |
Run |
|
Run |
3.8 mi |
46:18 |
12:21 |
|
| 1/16/2012 |
Run |
|
Run |
3.0 mi |
37:00 |
12:20 |
|
| 1/17/2012 |
Fitness |
|
Default |
|
45:00 |
|
|
| 1/18/2012 |
Run |
|
Run |
3.0 mi |
35:47 |
11:56 |
|
| 1/19/2012 |
Run |
|
Run |
3.0 mi |
36:06 |
12:02 |
|
| 1/20/2012 |
Run |
|
Run |
3.0 mi |
37:06 |
12:22 |
|
| 1/22/2012 |
Run |
|
Run |
4.0 mi |
50:16 |
12:34 |
|
| 1/23/2012 |
Fitness |
|
Default |
|
45:00 |
|
|
| 1/24/2012 |
Run |
|
Run |
3.9 mi |
46:03 |
11:49 |
|
| 1/25/2012 |
Fitness |
|
Default |
|
1:00:00 |
|
|
| 1/26/2012 |
Run |
|
Run |
4.0 mi |
|
|
|
| 1/27/2012 |
Fitness |
|
Default |
|
40:00 |
|
|
| 1/27/2012 |
Run |
|
Run |
3.0 mi |
37:51 |
12:30 |
|
| 1/29/2012 |
Run |
|
Run |
5.0 mi |
1:04:37 |
12:56 |
|
| 1/30/2012 |
Run |
|
Run |
3.0 mi |
34:18 |
11:26 |
|
| 1/31/2012 |
Fitness |
|
Default |
|
40:00 |
|
|
| 2/1/2012 |
Run |
|
Run |
3.0 mi |
34:37 |
11:33 |
|
| 2/2/2012 |
Run |
|
Run |
4.0 mi |
47:24 |
11:51 |
|
| 2/3/2012 |
Run |
|
Run |
4.0 mi |
49:07 |
12:17 |
|
| 2/5/2012 |
Run |
|
Run |
4.9 mi |
1:01:02 |
12:28 |
|
| 2/6/2012 |
Run |
|
Run |
3.0 mi |
34:28 |
11:30 |
|
|