Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/12/2010 Run   Run 428.3 mi    
9/14/2011 Yoga   Default      
10/11/2011 Fitness   Default      
1/5/2012 Fitness   Default      
1/10/2012 Fitness   Default      
1/13/2012 Fitness   Default      
1/26/2012 Run   Run 4.0 mi    
2/7/2012 Fitness   Default      
2/14/2012 Fitness   Default      
6/18/2012 Weights       0:20  
6/5/2013 Walking   Default 3.0 mi 1:00 0:20
7/14/2012 Yoga   Default   1:15  
10/6/2012 Yoga   Default   1:15  
7/18/2012 Run
Pratt Treadmill
Run 0.5 mi 5:21 10:42
9/28/2012 Run   Treadmill 0.5 mi 6:00 12:00
3/14/2013 Walking   Default 0.4 mi 7:00 17:57
10/30/2013 Walking   Default 0.5 mi 9:02 18:04
5/5/2014 Fitness   Default   10:00  
9/9/2011 Run   Run 1.0 mi 11:00 11:00
3/8/2013 Run   Treadmill 1.0 mi 11:43 11:43
3/10/2013 Run   Treadmill 1.0 mi 11:45 11:45
3/7/2013 Run   Treadmill 1.0 mi 11:53 11:53
3/11/2013 Run   Treadmill 1.3 mi 14:38 11:43
5/28/2012 Swim   Default 0.4 mi 15:00 40:33
5/31/2012 Fitness   Default   15:00  
6/24/2012 Swim
Staffordville Triangle
Default 0.6 km 15:00 39:35
4/10/2013 Run   Run 1.2 mi 15:00 12:30
4/11/2013 Run   Run 1.2 mi 15:00 12:30
4/16/2013 Run   Run 1.4 mi 15:00 10:43
5/22/2013 Run   Run 1.2 mi 15:00 12:30
5/23/2014 Fitness   Default   15:00  
3/18/2013 Run   Treadmill 1.5 mi 17:30 11:40
4/17/2013 Run   Run 1.5 mi 18:00 12:00
4/18/2013 Run   Run 1.5 mi 18:00 12:00
4/21/2013 Run   Run 1.5 mi 18:00 12:00
4/24/2013 Run   Run 1.5 mi 18:00 12:00
4/25/2013 Run   Run 1.5 mi 18:00 12:00
3/7/2013 Walking   Default 1.0 mi 18:20 18:20
1/11/2012 Run   Run 1.5 mi 20:00 13:20
3/21/2012 Run   Run 1.8 mi 20:00 11:26
3/23/2012 Run   Run 1.6 mi 20:00 12:30
5/15/2012 Fitness   Default   20:00  
5/17/2012 Fitness   Default   20:00  
8/18/2012 Fitness
Dragon Boat Racing
Default   20:00  
12/28/2012 Run   Run 1.8 mi 20:00 11:07
1/25/2013 Walking   Default   20:00  
2/8/2013 Walking   Default   20:00  
3/7/2013 Fitness   Default   20:00  
3/18/2013 Fitness   Default   20:00  
3/19/2013 Fitness   Default   20:00  
4/17/2013 Walking   Default 1.0 mi 20:00 20:00
11/16/2013 Run   Treadmill 1.5 mi 20:00 13:42
4/20/2014 Elliptical   Default   20:00  
5/7/2014 Fitness   Default   20:00  
5/7/2014 Walking   Default   20:00  
5/23/2014 Elliptical   Default   20:00  
10/22/2011 Run   Run 1.9 mi 21:00 11:04
5/5/2013 Run   Run 2.0 mi 22:00 11:00
5/23/2013 Run   Run 1.9 mi 22:00 11:35
6/8/2013 Run   Run 1.9 mi 22:00 11:35
6/16/2013 Run   Run 1.9 mi 22:00 11:35
4/11/2012 Run   Run 2.0 mi 22:28 11:14
6/8/2012 Run   Run 2.0 mi 22:52 11:26
3/21/2013 Run   Run 2.0 mi 22:57 11:29
5/4/2012 Run   Run 2.0 mi 23:00 11:30
3/14/2013 Run   Treadmill 2.0 mi 23:03 11:32
3/16/2013 Run   Treadmill 2.0 mi 23:20 11:40
5/2/2013 Run   Run 2.0 mi 23:27 11:44
12/15/2011 Run   Run 2.0 mi 23:33 11:47
6/10/2012 Run   Run 2.1 mi 23:47 11:37
4/30/2013 Run   Run 2.0 mi 23:53 11:57
9/15/2011 Run   Run 2.0 mi 24:00 12:00
5/20/2012 Run   Run 2.0 mi 24:00 12:00
4/13/2013 Run   Run 2.0 mi 24:00 12:00
5/8/2013 Run   Run 2.0 mi 24:00 12:00
5/27/2013 Run   Run 1.9 mi 24:00 12:38
10/2/2012 Run   Treadmill 2.2 mi 24:17 11:15
9/5/2013 Run   Run 2.0 mi 24:30 12:15
9/10/2011 Bike   Default 6.0 mi 25:00 4:10
9/29/2011 Elliptical   Default 2.5 mi 25:00 10:00
10/19/2011 Run   Run 2.0 mi 25:00 12:30
11/1/2011 Run   Run 2.0 mi 25:00 12:30
11/18/2011 Run   Run 2.1 mi 25:00 11:55
4/6/2012 Bike   Default   25:00  
4/16/2012 Fitness   Default   25:00  
5/10/2012 Fitness   Default   25:00  
5/11/2012 Fitness   Default   25:00  
5/11/2012 Fitness   Default   25:00  
5/29/2012 Fitness   Default   25:00  
6/6/2012 Fitness   Default   25:00  
6/13/2012 Bike   Default   25:00  
6/15/2012 Weights       25:00  
6/22/2012 Spinning
Pratt Bike
Pratt   25:00  
8/31/2012 Fitness
Core w/ Mary
Default   25:00  
8/31/2012 Weights       25:00  
1/16/2013 Walking   Default   25:00  
2/10/2013 Walking   Default   25:00  
3/19/2013 Bike   Default   25:00  
4/1/2013 Fitness   Default   25:00  
7/1/2013 Run   Run 2.0 mi 25:00 12:30